Wellness - Explorar Hotels and Resorts

Exhale

A Holistic Approach To Modern Wellness Experiences

Exhale is a transformational retreat that immerses you in the beautiful nature of Koh Samui, invites you to connect wellness and travel, unlock your potential with a 360-degree approach...
…and breathe.

Wellness

Restore With Spa Treatments Designed For Life

Escape the bustle and step into a peaceful sanctuary to restore and relax. Discover treatments and therapies designed for modern travellers to release Office Syndrome and shed stress.

Skilled therapists personalise your journey, whether you’re looking for a soothing massage to unlock the knots in your neck, a full-body scrub, refreshing facial or mani-pedi package.

With four private spa rooms and a nail salon, the spa welcomes you for solo treatments, couples experiences, relaxing therapies and indulgent experiences.

Balance Your Mind With Transformative Experiences

Balance Your Mind With Transformative Experiences

Balance Your Mind With Transformative Experiences

Tackle stress and anxiety with sound therapy. Deeply resonant frequencies wash over you, re-tuning and replenishing the brain with fresh energy.

Lift your mood with light therapy, increasing blood flow and serotonin in the brain to reduce symptoms of depression and anxiety.

Calm and soothe your whole system with meditation and breathwork sessions that stimulate the parasympathetic nervous system and bring body and mind into balance.

Sweat In Unique Fitness Sessions

Experience exercise the Exhale way. Sure, you can hit the fully equipped gym, work up a sweat on the cardio machines and tone up with weights.

Find balance in free daily yoga sessions with certified instructors. Reduce pain and inflammation and rebuild your muscles faster with ice baths.

Explore the national martial art of Muay Thai, or connect with nature as you trek the jungles and mountains of Koh Samui.

Sweat In Unique Fitness Sessions

Sweat In Unique Fitness Sessions

Fuel Your Adventure With Natural Goodness

Fuel Your Adventure With Natural Goodness

Fuel Your Adventure With Natural Goodness

A holistic approach to wellness includes healthy food.

Boost your performance, energise your body and mind and feel amazing with a selection of nutritious and delicious eats and drinks from Odyssey.

Start your day with special smoothies, re-energise after a challenging workout with powerful protein-packed dishes, and indulge in our vegetarian and vegan options.