
About Exhale Retreats
At Explorar Hotels & Resorts, we believe that travel has the power to transform individuals, offering them a chance to rejuvenate their minds, bodies, and souls. In line with this philosophy, we present Exhale Retreats, a path within our offerings that takes guests on a profound journey of self-discovery and personal growth.
Exhale Retreats are carefully curated experiences designed to provide a sanctuary for the modern traveler seeking holistic well-being. These immersive retreats offer a unique blend of relaxation, education, and inspiration, all led by leading industry professionals who excel in their respective fields.

About Richard Cohen (CEO/Co-Founder, THE LAB, Bangkok)
Richard is the driving force behind the first boutique fitness studio of its kind in Bangkok. With a persistent and dedicated approach to client satisfaction, he has been instrumental in maintaining its success and upholding a high standard of service. Boasting over 15 years of expertise in the personal training industry, Richard holds qualifications as a REPS Level 3 personal trainer and a Master NLP Coach. Additionally, he is well-versed in Trigger-point therapy, Rehab therapy, strength conditioning, and possesses certifications in Nutrition for lean muscle gains, Human Motion, and Glute training Essentials.